Is Dairy Bad For You?

Many of us grew up thinking milk was good for the bones. Milk was supposed to be a good source…

No-Poo and other Hair Washing Philosophies

Do we even need shampoo? Hair washing can seem like a chore, if you go by the number of people…

Switching to a vegan diet can be daunting. Whether you are going plant-based completely or just trying out a few…

Do you believe in the “One”? What is a twin soul connection like?

Loneliness is not a lack of connection. It is perceived isolation.

Cold winter air can be harsh on the skin. When outdoors, the cold wind weathers the skin, and any indoor…

I didn’t use to understand bathing. Why would I soak myself in warm water for an unnecessarily long period of…

No doubt you have thought about changing up your hair colour at one time or another. Whether you are a…

Are you having a hard time with your mental health in the dark winter months? SAD (Seasonal Affective Disorder) affects…

Most of us are aware of our Sun sign, but do you know your rising sign? The rising sign affects…