Is Face Cream Meant to Sting?

We tend to assume that the products we choose to hydrate our face with will always be beneficial. However…

The Spoon Theory for Chronic Illnesses

People suffering from chronic illness often find it difficult to explain what they are going through.

The spoon theory is an easy way to demonstrate how a chronic illness can affect someone’s daily functioning.

Are you longing for warmer days already?

As we move out of winter and into spring, we feel happier already as the days are longer, temperatures warmer and the skies brighter.

How do we keep healthy while we wait for that sunshine to return?

Our vitamin D levels are lower in winter

Do you find yourself losing sleep regularly? It is normal for us to experience shifts in our sleep sometimes. There…

Tea Tree Oil – melaleuca alternifolia oil – is an essential oil with multiple uses. Generally you can see tea…

For those of us who wear bras, they can feel like both a necessity and a pain. If you feel…

We all have days when it feels like nothing will get done. It could be that you’re feeling a bit…

Caffeine can be found added to painkillers, but does it cure headaches or cause them? The cause of migraines is…

It is an old stereotype that women talk more than men. A lot of this brings about negative stereotypes and…

Has your dyed blonde hair turned yellowy? Lightened hair often turns brassy over time. To understand why this happens we…