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Category: Food

Is Dairy Bad For You?

Many of us grew up thinking milk was good for the bones. Milk was supposed to be a good source … More

How to Approach Vegan Cooking From Zero

Switching to a vegan diet can be daunting. Whether you are going plant-based completely or just trying out a few … More

What is Vegan Protein Like?

“Where do you get your protein from?” is a question every vegan or vegetarian has probably been asked at some … More

How Temperature Affects Hunger

Do you feel when the weather gets colder, you want to eat more? Maybe you are reaching out for the … More

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