Is Dairy Bad For You?

Many of us grew up thinking milk was good for the bones. Milk was supposed to be a good source … More

No-Poo and other Hair Washing Philosophies

Do we even need shampoo? Hair washing can seem like a chore, if you go by the number of people … More

Switching to a vegan diet can be daunting. Whether you are going plant-based completely or just trying out a few … More

Do you believe in the “One”? What is a twin soul connection like?

Loneliness is not a lack of connection. It is perceived isolation.

Cold winter air can be harsh on the skin. When outdoors, the cold wind weathers the skin, and any indoor … More

I didn’t use to understand bathing. Why would I soak myself in warm water for an unnecessarily long period of … More

No doubt you have thought about changing up your hair colour at one time or another. Whether you are a … More

Are you having a hard time with your mental health in the dark winter months? SAD (Seasonal Affective Disorder) affects … More

Most of us are aware of our Sun sign, but do you know your rising sign? The rising sign affects … More